@Riregram @Riregram 2022.05.31 @Riregram: Today, weight training for the lower body. I love eating. It’s essential to work… …
@Riregram @Riregram 2022.05.07 @Riregram: My holiday You can restart your eating habit at any time. I ate a lot of Gluten … …
@Riregram @Riregram 2022.04.18 @Riregram: Gym in Tokyo!! I choose Kickboxing exercise today. It’s cardio but I’m always ge… …
@Riregram @Riregram 2021.11.28 @Riregram: Sunday gymday I love the day I work out because it gives me a sense of fulfillme… …
@Riregram @Riregram 2021.10.25 @Riregram: Light training day I haven’t been training for a while!! So it’s self-weight da… …
@Riregram @Riregram 2021.09.12 @Riregram: My training As you know I am a super foodie. To not put up with what I want to e… …
@Riregram @Riregram 2021.08.25 @Riregram: Sorry I couldn’t hear, what did you say?? 体重コントロールは筋トレより 有酸素がおすすめだよん そんな私もサボりすぎ… …
@Riregram @Riregram 2021.06.09 @Riregram: Gym after Skin clinic I sweated a lot and it was the best detox day I feel that… …
@Riregram @Riregram 2021.04.23 @Riregram: GYM DAY You’ve noticed I wasn’t training for 1 month if you are real my fanI wan… …
@Riregram @Riregram 2020.09.14 @Riregram: Back day I was able to train my lower body while traveling. So I’m going to focu… …
@Riregram @Riregram 2020.09.02 @Riregram: Black The new training wear motivate me!! But I may have made the wrong size… … …
@依吹怜 @依吹怜 2017.05.30 @依吹怜: 今日はスケジュール４本こなした後、締めは鬼トレーニング笑 . このトレーニング、簡単そうに見えるけど泣けるほど辛い♡でも嫌いじゃないぞ♡笑 頑張った分だけ身体は… …
